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The Nina B. Hollis Wellness Center is Florida Southern's home to fitness, wellness, and recreation.

Our premier facility, state-of-the-art equipment, highly qualified staff, and exceptional programs provide excellent opportunities for FSC students, faculty, staff, and alumni.

 

Memberships

The Nina B. Hollis Wellness Center provides health and wellness opportunities to all students, faculty and staff. Alumni memberships are available.

Whether your goal is weight management, strength-training, education, or general conditioning, our programs are designed to provide you with safe and supportive environment.

Membership to FSC’s Wellness Center offers access to our state-of-the-art facility, including

  • Full use of the cardiovascular and strength training equipment in our fitness area
  • Access to our pool
  • Group exercise classes (in our aerobic studio)
  • Indoor cycling classes
  • Court sports
  • Specialized personal training
  • Locker rooms with showers
  • Health and wellness information sessions
  • Free family memberships for faculty and staff

To get Started

  • Students will be granted access after attending their general student orientation.
  • Faculty and staff should come by the Wellness Center, sign the AOR Form, and get a Wellness Center orientation.

Before using the facilities, we encourage members to schedule a fitness assessment, as well as a complete orientation of the facility’s equipment. A customized fitness program is developed for each member by a personal trainer.

To take advantage of the aquatics, fitness, group exercise, intramural sports, and outdoor recreational programs, stop by the Wellness Center, or complete our Faculty/Staff Membership Form »

Alumni

Find out how you can advantage of all the aquatics, fitness, group exercise and outdoor recreational programs the Wellness Center offers! Any one of our staff members will be glad to assist you.

The cost for an individual membership is $150.00 annually; $250.00 for a family membership (up to four persons in family at the same address); and $25.00 per additional family member. Please complete the Alumni Membership Form and bring it to the front desk. | Get your Alumni Membership Form today »


Hours of Operation

Wellness Center
Mon.-Wed., 6 AM – 11 PM
Thurs-Fri., 6 AM – 10 PM
Saturday, 8 AM – 10 PM
Sunday, 12 noon - 10 PM

Alumni Hours (During the academic year)
Monday-Thursday, 6 AM – 2 PM
Friday, 6 AM – 10 PM
Saturday, 8 AM – 10 PM
Sunday, 12 noon - 10 PM

Pool
Monday-Friday, 11 AM – 7 PM
Sat. & Sun., 12 noon - 6 PM

The Lap Pool hours are:
Monday-Friday 11 AM – 3 PM
Saturday & Sunday 12 noon - 6 PM

Equipment Check Out
Mon.-Sat, 2 - 5 PM
or by appointment

Waterfront
Mon-Fri, 3 - 5 PM
Sat-Sun., 12 noon - 5 PM

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Student Health 101
Exercise is Medicine

Programs

Aquatics

Swim for fun and fitness, connect with friends while hanging out by the pool, or take advantage of many other innovative ways the Wellness Center pool can provide exercise and reduce stress.

Fitness

Adopting a healthy lifestyle is one of the most important choices you’ll ever make, and the Wellness Center is here to provide you with resources and the motivational assistance you need to reach health and wellness goals.

Intramurals

In the mood for some friendly competition? Intramural Sports offer a range of activities including individual, dual, and team sports such as basketball, dodge ball, flag football, soccer, softball, tennis, Ultimate Frisbee, and volleyball.

Outdoor Rec

The FSC outdoor recreation program offers students a variety of fun outdoor activities, such as bicycling, horseback riding, kayaking, canoeing, rock climbing, and camping.

Waterfront

Florida Southern’s Waterfront program provides students with the unique opportunity to enjoy all that Florida has to offer.

Facilities

Along with a diverse group of programs, FSC's Wellness Center is home to a variety of facilities. The main building houses the following amenities:

Facility Reservations

Contact Alicia Rossow if you have any questions at arossow@flsouthern.edu.

Make Reservation Request

Tanner Hall

Tanner Hall

The main lobby of the Wellness Center, named in recognition of the valued devotion to and support of FSC by Dorotha C. Tanner, provides weight-training machines and a large-screen TV.

Exercise Room

The Kirk McKay, Jr. Exercise Room

Our state-of-the-art fitness room, contains computerized treadmills, cycles, elliptical machines, a rowing machine, free weights, and more. | See Fitness »

Exercise Room

The James K. Sikes Aerobics Room

This room is equipped with a special wood spring floor. Classes such as Zumba, Pilates, Strong and Fit, and Yoga are taught here. | See Group Fitness Schedule »

Gym

HWC Gymnasium

The HWC Gymnasium provides full-size basketball and volleyball courts, which are used for both pick-up games and intramural teams.

Pool

Pool

Our eight-lane, 25-yard competition pool with an attached recreational shallow end features water basketball and equipment for water volleyball and water polo. The pool is open year-round, and is heated for winter use. | See Aquatics »

Rec Room

Equipment Check Out Room

Open from 3 -5 p.m. Monday-Saturday. You can check out sports equipment such as frisbees and sand volleyballs. Camping equipment is also available. Our Outdoor Recreation Gear can also be check out from here.

Sand Volleyball

Sand Volleyball Courts / Intramural Fields

For more laid-back sporting activities, the College maintains sand volleyball courts located on Columbia Street across from Wynee's Bistro and Intramural fields used for such sports as Ultimate Frisbee and Flag Football on Callahan Court. | More about Intramural Programs »

Waterfront

Waterfront

Kayak on beautiful Lake Hollingsworth, located directly across from the campus | Learn more about FSC's Waterfront Program »

Tennis/Volleyball Courts

Tennis / Volleyball Courts

College courts are maintained by the Department of Athletics. However, the following equipment is available for checkout through the Physical Education department: tennis racquets and balls, racquetball racquets and balls, softballs, gloves and bats, soccer balls, footballs, and bocci balls. The equipment room is open 8 a.m. to 1 p.m., Monday through Thursday and is located behind the Field House, near the soccer fields. Please call 863.863.680.4263 for more information.

DuBose

DuBose Conference Room

The DuBose Conference Room is a great meeting room for your department or organization meetings. Seats up to 14 comfortably. Bring your own audio visual equipment and other meeting needs.

You are responsible for ending your meeting in a timely fashion; remember, someone else may be waiting to begin their meeting. For your convenience, there is a weekly schedule of events posted in the room. If you rearrange the room, please reset it before leaving.

The main building also offers locker rooms, showers, and handicap-accessible restrooms. There is a baby-changing station in the women's restroom.

All FSC students, faculty, staff, and alumni can access any of the above facilities using their current ID card. Learn about obtaining a membership »

Equipment Checkout

The Wellness Center's equipment checkout program allows students to plan their own outdoor recreation adventures while staying on budget!

Equipment may be checked out free of charge to students between the hours of 3 and 5 p.m. Monday-Saturday, from the Equipment Check Out Room (located outside Wynee's Bistro). To schedule an appointment to check out equipment please contact Alicia Rossow.

Equipment will be reserved on a first-come, first-served basis. Bring your valid FSC ID to check out equipment. To return camping gear, a second appointment will be made at the time of checkout to allow time to set up equipment for return inspection.

Additional sporting equipment, such as tennis racquets and balls, racquetball racquets and balls, softballs, gloves and bats, soccer balls, footballs, and bocci balls are available for checkout through the Physical Education department.

The Physical Education equipment room is open 8 a.m. to 1 p.m.

Monday through Thursday and is located behind the Field House, near the soccer fields. Please call 863.680.4263 for more information.

Although these services are free to students, charges will apply if equipment is damaged or lost.

Please call or stop by to be sure equipment is available and to arrange a time to discuss the safe use and care of the equipment.

If you would like to reserve any of our equipment, please complete the following form.

Equipment Checkout Form »

Equipment Available for Checkout

  • Bicycles (single speed cruisers)
  • Tents (2-, 4-, & 6-man tents)
  • Sleeping bags (40-degree)
  • Tarps
  • Washer sets
  • Volleyballs
  • Corn Hole
  • Tennis Racquets
  • Bocci Set
  • Footballs
  • Frisbees
  • Soccer Ball
  • Ladder Golf
  • Washers