Wellness Center › Healthy Campus Coalition › Wellness TV
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Show 42 (October 3, 2011)
Show 41 |
Show 41 discusses long distance relationships, staying in shape, portion control, financial wellness, and quick exercise tips to fit into any busy ... |
Show 40 |
In this episode we will discuss the importance of stretching, our mental health, and give you some quick tips on taking care of your skin this summer! |
Show 39 |
This is a special episode of Wellness TV on the Intramural Basketball 2011 Finals Night |
Show 38 |
In this episode you will learn about the meatless Monday's at Wynee's Bistro, Brazilian Jiu-Jitsu, the importance of posture. |
Show 37 |
In this episode you will find recommendations on what to check on your vehicle before leaving for break. Also find out the pros and cons of sea and enjoy a new workout with the Boot Camp workout. |
Show 36 |
Is being in relationship good for your health? We will tell you In this episode you will also know the meaning behind body language. There are also some great exercises for your arms and abs. |
Show 35 |
In this episode you will find tips on staying motivated in the gym, healthy snack recommendations to take with you on the go and tips on keeping up with your new year resolutions and when is the best time to start a resolution. |
Show 34 |
In this episode you will see reports on Bikram yoga, how detox is not a healthy way to loose weight and about how distractive divers are making the roads unsafe |
Show 33 |
In this episode you will find information on Interval Training, see if food can boost up your mood and information on being an effective leader. |
Special Holiday Episode |
Still haven't found the perfect Halloween Costume? Well check out this special report by Dakota Thurow on getting a cheap costume this Halloween. |
Show 31 |
In this weeks show we have different aquatic workouts you can do at the pool, some sweet healthy alternatives, and tips on getting and staying organize. Enjoy! |
Show 30 |
In this episode you will find stories on the new exercise routine called Zumba, changes that have been made in Terrace Cafe, and some simple tips on keeping your room germ and stench free. Enjoy the show! |
Show 29 |
Stories on FSC's Waterfront, Different Types of water and which ones are better for the body, and FSC's ROTC Adventure Day. |
Show 28 |
Stories on two FSC athletic teams and their preparation before games, gluten, and the religious organizations offered at FSC. |
Show 27 |
Stories on the importance of stretching before and after exercise, foods that are healthy for your skin, and the consequences of drinking. |
Show 26 |
Stories on fitness room etiquette, quick tips to fitting healthy habits into a busy schedule, information about the Credit Card Act of 2009. |
Show 25 |
Stories on FSC's 5K Intramural Run, Sexual Responsibility, and Eating Disorders. |
Show 24 |
Stories on Exercises to stay active during the break, Healthy snacks during finals week, and World Aids Day @ FSC. |
Show 23 |
We talked to experts to find out information on Pilates, Hunger & Poverty, and tips for healthy relationships. |
Show 22 |
Karate, Healthy Breakfast Options, & A Four Year Plan for College |
Show 21 |
Stories on how exercise reduces stress, Organic Food information, and Domestic Violence Awareness. |
Show 20 |
Intramurals, Antioxidants, and Stress & Meditation |
Show 19 |
Healthy Lifestyle Coaches, Changes in Wynne's Bistro, and Greek Life Myths Dispelled |
Show 18 |
Produce market benefits, allergy tips, and swimming. |
Show 17 |
Sushi, Sun skincare tips, & Waterskiing. |
Show 16 |
Eating disorders, online security issues, & treating common athlete injuries. |
Show 15 |
Yoga, Spring Break Safety Tips, & healthy coffee options |
Show 14 |
Juicy Campus, Healthy salad dressings options, & workout favorites. |
Show 13 |
The truth about diets, the economy, & working out trends after breaks. |
Show 12 |
Healthy eating tips during the holidays, Make-up safety tips, Information of water bottle safety and BPA & a tribute to our Executive Producer Ryan Donovan. |
Show 11 |
Workout attire tips, Vegetarian lifestyle, & information on Eye Melanoma & sun safety. |
Show 10 |
Excessive training, Vitamins, & Tattoo safety |
Show 9 |
Title IX, Being healthy with Candy, & Flip flop safety
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Show 8
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Intramurals, Caffeine health facts, & credit card safety |
Show 7 |
Quick key workouts, reading food labels, & healthy sleeping habits. |
Show 6 |
Dorm room workouts, health & wellness websites, & great fitness and recreation areas in Lakeland. |
Show 5 |
The right type of tennis shoe for you, the food pyramid, & time management tips. |
Show 4 |
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Show 3 |
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Show 2 |
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Show 1 |
WELLNESS & RECREATION / 
Contact Us
located in the Nina B. Hollis Wellness Center (HW) on Ingraham Ave | Map & Directions
111 Lake Hollingsworth Drive • Lakeland, FL 33801-5698
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