Wynee's Bistro Daily Menu
Thursday, October 1
Breakfast
Wright at Home
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Breakfast Steak Bagel
Cal 495/Fat 27g/Carb 42g/Protein 23g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Spinach & Mushroom Tofu Scramble (GF/V)
Cal 284/Fat 11g/Carb 14g/Protein 14g
Turkey Bacon (GF)
Cal 90/Fat 6.3g/Carb 0g/Protein 7.2g
Red Skin Potatoes (GF/V)
Cal 133/Fat 0.2g/Carb 29.5g/Protein 3.5g
Corned Beef Hash (GF)
Cal 184/Fat 11.6g/Carb 10.5g/Protein 9.9g
Hard Boiled Eggs (GF)
Cal 70/Fat
5g/Carb 0g/Protein 6g
Poached Eggs (GF)
Cal 78/Fat 5.4g/Carb 0g/Protein 7.5g
Vegan “Sausage” Patty (GF/V)
Cal 140/Fat 5g/Carb 8g/Protein 18g
Lunch
Wright at Home
Blackened Salmon with Mango Avocado Salsa (GF)
Cal 210/Fat 11g/Carb 2g/Protein 22g
Mojo Chicken Thighs
Cal 160/Fat 8g/Carb 1g/Protein 20g
Vegan Jerk Spiced Crispy Tofu with Pineapple Salsa (GF/V)
Cal 220/Fat 7g/Carb 9g/Protein 15g
Roasted Caribbean Sweet Potato Wedges (GF/V)
Cal 150/Fat 4g/Carb 25g/Protein 2g
Pasta & Sauce
Caribbean Vegetable Blend (GF/V)
Cal 55/Fat 2g/Carb 7g/Protein 1g
Charred Corn with Lime Cream Sauce (GF)
Cal 75/Fat 3.2g/Carb 12g/Protein 3g
The Flat Top
Beef Kielbasa with Peppers & Onions
Cal 542/Fat 24.7g/Carb 59g/Protein 18.3g
Grilled Fish Cooked to Order
Lunch/Dinner
Allergen Friendly Station
Super Bowls
World Tour
Potato Bowl
Dinner
Wright at Home
Fried Chicken
Cal 377/Fat 21g/Carb 4.4g/Protein 40g
Cajun Catfish (GF)
Cal 105/Fat 2.9g/Carb 4g/Protein 18g
Vegan Jerk Spiced Crispy Tofu with Pineapple Salsa (GF/V)
Cal 220/Fat 7g/Carb 9g/Protein 15g
Garlic Mashed Red Potatoes (GF)
Cal 128/Fat 0.2g/Carb 29g/Protein 3.5g
Crispy Fried Okra
Cal 230/Fat 13g/Carb 24g/Protein 3g
Honey Glazed Roasted Root Vegetables (GF/V)
Cal 72/Fat 2g/Carb 16g/Protein 2g
The Flat Top
Grilled Fish Cooked to Order
Friday, October 2
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Breakfast Pizza with Fruit Topping
Cal 310/Fat 10g/Carb 29g/Protein 7g
Breakfast Pizza with Sausage Gravy
Cal 380/Fat 22g/Carb 31g/Protein 17g
Bacon, Egg & Cheese Biscuit
Cal 450/Fat 28.8g/Carb 34g/Protein 16g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Quiche with Kale V
Cal 260/Fat 12g/Carb 14g/Protein 8g
Bacon (GF)
Cal 110/Fat 9g/Carb 0g/Protein 7.2g
Hash Browns (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Lunch
Wright at Home
Crab Stuffed Flounder with Lemon Butter
Cal 220/Fat 8g/Carb 10g/Protein 16g
Smoked BBQ Beef Tips
Cal 180/Fat 7g/Carb 0g/Protein 17g
Vegan Stuffed Peppers
Cal 217/Fat 7g/Carb 18g/Protein 12g
Pasta & Sauce
Baby Baker Potatoes (GF/V)
Cal 115/Fat 3g/Carb 20g/Protein 2g
Vegetable Blend (GF/V)
Cal 55/Fat 0g/Carb 6g/Protein 1g
Brussel Sprouts (GF/V)
Cal 76/Fat 4g/Carb 7g/Protein 2g
The Flat Top
Tuna Melt Sandwich
Cal 348/Fat 20g/Carb 25g/Protein 15g
Grilled Chicken to Order
Lunch/Dinner
Allergen Friendly Station
Fried Rice Bar
World Tour
Potato Bowl
Dinner
Wright at Home
Chicken Katsu with Tonkatsu Sauce
Cal 178/Fat 12g/Carb 9g/Protein 12g
Sweet Chili Shrimp
Cal 150/Fat 5g/Carb 5g/Protein 18g
Vegan Tofu Lo Mein
Cal 165/Fat 3g/Carb 28g/Protein 6.5g
Pasta & Sauce
White Rice
Cal 139/Fat 7g/Carb 15g/Protein 4g
Broccoli
Cal 31/Fat 0.3g/Carb 6g/Protein 2.6g
The Flat Top
Grilled Chicken to Order